This video contains the advanced Sip Pal Gi Kung Fu form Kerro Kwon (Kai Lu Quan in Chinese),which translates to "Open Road Fist."

This form is a blend of Northern Shaolin Long Fist and Northern Praying Mantis Kung Fu.
It has many recognizable techniques used in some of the beginner and intermediate level forms, but combines some new skills and techniques that help the practitioner develop additional skills and understanding that will allow him to progress towards black sash.

Multiple angles are shown and various self-defense applications are included on this video.

Includes live seminar taught by James Theros.