White Belt Requirements (TKD)

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This video contains the Form (hyung), Self-Defense (ho shin sool) techniques,  Kick (chagi) required for students to promote from white belt to yellow belt.

Included in this video are:

  • Kicho Il Dan (Basic Form One) Form For White Belt
  • Self Defenses Against a Straight Right Punch to Face for White Belt
  • Sparring Combo/Footwork (Box Step 1)
  • Korean Terminology Words (Extra Credit)


All techniques personally performed by Master James Theros.